Oncken Insurance Agency, P.C. Blog
Positive Psychology Instructor Emily Esfahani of the University of Pennsylvania once said that the obsession with the pursuit of happiness only has one solution. She said it is to understand the meaning of your life. She also said that this is the key to resilience and success. In fact, many psychologists have defined happiness as a feel-good moment or a state of ease and comfort, but the truth is that the key is in the meaning of life and nowhere else. For psychologist Martin Seligman, meaning often comes from serving a greater purpose beyond oneself.
Value People and Be With Those Who Value You
Meaning expresses itself in belongingness, so it comes from relationships where people value you for who you are and where you value them as well. One of the best examples of these relationships is one that you share with your families and friends and even one that you share with yourself. When you learn to value people, and when you are with those who accept you for everything that you are, it would be easier for you to find meaning in it.
Find Your Purpose
This is similar to finding a job that makes you happy and fulfilled. The purpose is more about what makes you fulfilled especially after you have served others or you have achieved your dreams. Thus, find something worthwhile to do and follow through it. Find something that you can live on for a long time. Find something that is worth living for, and will give you enough reason to go on with your life.
What you call transcendent states are those moments when you feel that you are connected to a higher reality and so you feel liberated from the hustle and bustle of daily life. In other words, this is experience is all about feeling larger than life and a moment when one suddenly gets carried away and loses track of time and place. These transcendent states are rare and may be accessed only through meditation or by helping someone and thereby becoming less self-centered.
Be in Control
As you live your life, you are unconsciously creating a narrative that shows you how you became you and what you will most likely become. We do not often realize that we are the architects of our own lives, that we are the true decision makers, and that we alone write our own stories. You should realize that your life is not just a series of events but something that you are making on your own.
Some Final Words
A meaningful life is not just something that you should be proud of. It is also something that you should be thankful for because it is a gift. The truth is that not many people in this world have found meaning in their lives and the rest are still searching. Since it is a gift, it only means that you should protect your life and the meaning it gives you. Get life insurance since it can help you deal with anything that you might meet head-on.
At Oncken Insurance Agency, we do our best in making sure that our clients are well-protected with affordable and comprehensive policies. We make sure to go the extra mile to help you with your needs. To learn more about how we can help you, please contact our agency at (281) 256-8310 or Click Here to request a free quote.