Oncken Insurance Agency, P.C. Blog
Who doesn’t want a stress-free life? You can breathe in the air calmly and peacefully, and your mind and soul are happy. Living a simple life sounds easy, but why do people have a hard time simplifying things and removing the stress from their experience? If you’re about to break down or if you’re breaking down because of stress, here’s what you should do.
Most women are advised to be extra cautious when out in public. There are some who have already experienced nerve-racking situations. There’s also a chance you have felt your heart rate when you felt someone is following or watching you. Sounds familiar?
The question is, would women be able to fight back if attacked or assaulted? The good news is that learning even just a few self-defense moves can help in preventing these kinds of situations or even save your life death.
Here are some of the self-defense moves that you can do in times of crisis.
Have you ever worked with toxic co-workers? If you have, then you have to know how to mentally and emotionally deal with them, although it could be very physically taxing. In fact, in one poll of 800 employees and managers in the Harvard Business Review, some employees have been manipulated, bullied and forced to do things that they didn’t want.
Here are ways to prevent these toxic people from bothering you.